Timetable
CrossFit City Mode Timetable
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:00am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 9:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 9:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Open Gym | |
| 10:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym / Fundamentals |
|
| 12:15pm | Express | Express | Express | Open Gym | Express | ||
| Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |||
| 4:15pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30pm |
CrossFit / |
CrossFit / Burn |
CrossFit / SOS |
CrossFit / |
CrossFit / Sculpt |
||
| 6:45pm | CrossFit / Fundamentals |
CrossFit / Fundamentals |
CrossFit | CrossFit | CrossFit |
CrossFit Beach Mode
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00am | CrossFit | CrossFit | CrossFit | CrossFit |
CrossFit
|
||
| 8:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 9:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 9:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:30am | Barbell | ||||||
| 11:30am | Burn | ||||||
| 4:15pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:45pm | CrossFit | CrossFit |
CrossFit / Fundamentals |
CrossFit / Fundamentals |
CrossFit |
