Timetable
CrossFit City Mode Timetable
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 9:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | Barbell |
| 9:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Open Gym | |
| 10:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Endurance |
| 11:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |
| 12:15pm | Express |
Express |
Express |
Express |
Express |
||
| Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |||
| 4:15pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:15pm |
CrossFit Sculpt |
CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:15pm | CrossFit | CrossFit |
CrossFit | CrossFit | CrossFit |
||
| 6:15pm | Fundamentals | Fundamentals | Fundamentals | ||||
| 7:15pm | CrossFit |
CrossFit |
CrossFit | CrossFit | CrossFit |
