Timetable

CrossFit City Mode Timetable

Times  Monday  Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
7:00am
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
8:00am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
CrossFit
9:00am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
CrossFit
9:30am
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Open Gym
10:00am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym /
Fundamentals
12:15pm
Express
Express
Express
Open Gym
Express
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
4:15pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5:30pm

CrossFit /
Sculpt

CrossFit /
Burn
CrossFit / 
SOS

CrossFit / 
Burn

CrossFit /
Sculpt
6:45pm  CrossFit /
Fundamentals
CrossFit /
Fundamentals
CrossFit
CrossFit
CrossFit

 

CrossFit Beach Mode

Times  Monday  Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
8:00am Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
CrossFit
9:00am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
CrossFit
9:30am
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
10:30am
Barbell
11:30am Burn
4:15pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5:30pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:45pm  CrossFit
CrossFit
CrossFit / 
Fundamentals
CrossFit / 
Fundamentals
CrossFit