The Method was built by our very own Kayla Banfield, when she realised it was the missing link to what CrossFit Mode, is already offering our clients. New people come in every day to be educated on how to train their bodies and learn new skills, but nutrition is an area that had not yet been addressed in much detail. Kayla is available to to help you change her body composition by managing calories and macros.
The Method 1 off Personalised PlanFeel like you've got the willpower to do this on your own? Great! One of our coaches will use the... View full product details
The Method Ongoing Personalised PlanWhen you sign up with The Method, your coach will reach out to you with a questionnaire. We want to know... View full product details